I resolve to increase my core strength. On all levels. And maintain the increase.

And now
let us celebrate the new year,
full of things that have never been.
--Rilke

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What a wild ride 2010 has been! A Gulf oil rig blows up; a West Virginia coal mine explosion kills 29; Greece and Ireland teeter on the edge of default; governments around the world rearrange the deck chairs through austerity measures and quantitative easing; the hottest year on record creates catastrophic floods and fires across the globe; the ( Read more... )

Just one this year. I am going to resuscitate my meditation practice. Daily. For the year. Starting today. Already have started. =-]

I have been wishing people a happy new decade, but I just got informed. The new decade doesn't begin until 1/1/11. So we have another year before we need to navel-gaze at the decade level ( Read more... )

At long last we can turn the page on another year. Funny how we mark time, and make certain days into big turning points. Every day is a new beginning. Every moment is an opportunity to begin to do what you really love, to begin the work of being your truest you, to begin the process of peeling away the layers of conditioning and denial that ( Read more... )

1. I resolve to get aerobic exercise 3 or more days a week for 30 minutes or more in duration.
2. I resolve to meditate at least once daily.
3. I resolve to show my love daily.
4. I resolve to keep up with my school work on a daily basis.
5. I resolve to completely abstain from intoxicants at least 3 days a week.